| Moving Time: |
1:24:27 |
| Distance: |
16.12 km |
| Speed: |
11.45 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
239 wZ3
2.91 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.83 |
| TSS: |
97 |
| Heart Rate: |
154 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,351 kcal |