| Moving Time: |
0:51:32 |
| Distance: |
12.41 km |
| Speed: |
14.45 km/h |
| Ele Gain / Loss: |
769.25 m / 4.08 m |
| Power: |
224 wZ4
3.25 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
1.03 |
| TSS: |
92 |
| Heart Rate: |
156 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
773 kcal |