| Moving Time: |
1:56:28 |
| Distance: |
21.39 km |
| Speed: |
11.02 km/h |
| Ele Gain / Loss: |
1357.75 m / 7.73 m |
| Power: |
191 wZ2
2.39 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.76 |
| TSS: |
112 |
| Heart Rate: |
133 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
71 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,489 kcal |
