| Moving Time: |
1:19:18 |
| Distance: |
25.52 km |
| Speed: |
19.31 km/h |
| Ele Gain / Loss: |
997.71 m / 25.47 m |
| Power: |
250 wZ3
2.94 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.78 |
| TSS: |
80 |
| Heart Rate: |
152 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,327 kcal |