Moving Time: 1:01:50
Distance: 14.81 km
Speed: 14.37 km/h
Ele Gain / Loss: 430.63 m / 294.26 m
Power: 147 wZ2 1.47 w/kg
Max Power: 271 w
Norm. Power: 166 wZ2
Intensity: 0.74
TSS: 57
Heart Rate: 110 bpm
Max HR: 127 bpm
Efficiency: 1.51 w/bpm
Decoupling: 1.1%good
Cadence: 59 rpm
Max Cad: 88 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.4 Nm
Calories: 608 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution