| Moving Time: |
0:18:25 |
| Distance: |
6.46 km |
| Speed: |
21.04 km/h |
| Ele Gain / Loss: |
272.12 m / 194.37 m |
| Power: |
275 wZ4
3.53 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
281 wZ5
|
| Intensity: |
1.06 |
| TSS: |
35 |
| Heart Rate: |
161 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.75 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
339 kcal |
