| Moving Time: |
0:21:41 |
| Distance: |
6.46 km |
| Speed: |
17.87 km/h |
| Ele Gain / Loss: |
272.12 m / 194.38 m |
| Power: |
225 wZ4
3 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.97 |
| TSS: |
34 |
| Heart Rate: |
145 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
326 kcal |