Moving Time: 0:36:40
Distance: 7.57 km
Speed: 12.39 km/h
Ele Gain / Loss: 327.97 m / 5.51 m
Power: 178 wZ3 1.87 w/kg
Max Power: 241 w
Norm. Power: 181 wZ3
Intensity: 0.78
TSS: 37
Cadence: 61 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.3 Nm
Calories: 437 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution