Moving Time: 0:41:34
Distance: 10.60 km
Speed: 15.29 km/h
Ele Gain / Loss: 615.96 m / 87.60 m
Power: 193 wZ3 3.39 w/kg
Max Power: 267 w
Norm. Power: 196 wZ3
Intensity: 0.86
TSS: 51
Heart Rate: 161 bpm
Max HR: 177 bpm
Efficiency: 1.22 w/bpm
Cadence: 63 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.8 Nm
Calories: 537 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution