| Moving Time: |
0:34:58 |
| Distance: |
12.75 km |
| Speed: |
21.88 km/h |
| Ele Gain / Loss: |
790.42 m / 152.38 m |
| Power: |
383 wZ4
4.85 w/kg
|
| Max Power: |
523 w |
| Norm. Power: |
395 wZ4
|
| Intensity: |
1.00 |
| TSS: |
58 |
| Heart Rate: |
152 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
2.60 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
66.7 Nm |
| Calories: |
897 kcal |