| Moving Time: |
1:01:33 |
| Distance: |
14.50 km |
| Speed: |
14.14 km/h |
| Ele Gain / Loss: |
624.78 m / 408.06 m |
| Power: |
194 wZ3
2.18 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.83 |
| TSS: |
71 |
| Heart Rate: |
129 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
97 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
799 kcal |
