Moving Time: 0:59:05
Distance: 12.35 km
Speed: 12.54 km/h
Ele Gain / Loss: 701.92 m / 53.00 m
Power: 198 wZ3 2.48 w/kg
Max Power: 333 w
Norm. Power: 202 wZ3
Intensity: 0.78
TSS: 60
Heart Rate: 131 bpm
Max HR: 153 bpm
Efficiency: 1.54 w/bpm
Cadence: 72 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 783 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution