| Moving Time: |
2:02:23 |
| Distance: |
55.76 km |
| Speed: |
27.34 km/h |
| Ele Gain / Loss: |
530.21 m / 589.12 m |
| Power: |
151 wZ2
2.01 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.78 |
| TSS: |
124 |
| Heart Rate: |
134 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,237 kcal |