| Moving Time: |
0:51:40 |
| Distance: |
12.15 km |
| Speed: |
14.11 km/h |
| Ele Gain / Loss: |
698.79 m / 11.37 m |
| Power: |
220 wZ3
2.92 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.87 |
| TSS: |
65 |
| Heart Rate: |
147 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
761 kcal |
