Moving Time: 0:50:41
Distance: 24.71 km
Speed: 29.25 km/h
Ele Gain / Loss: 490.16 m / 491.63 m
Power: 241 wZ3 3.36 w/kg
Max Power: 377 w
Norm. Power: 244 wZ3
Intensity: 0.85
TSS: 61
Heart Rate: 150 bpm
Max HR: 171 bpm
Efficiency: 1.63 w/bpm
Cadence: 85 rpm
Max Cad: 144 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.2 Nm
Calories: 818 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution