| Moving Time: |
0:39:15 |
| Distance: |
10.46 km |
| Speed: |
15.99 km/h |
| Ele Gain / Loss: |
545.46 m / 113.06 m |
| Power: |
184 wZ3
3.23 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.82 |
| TSS: |
44 |
| Heart Rate: |
167 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
73 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
483 kcal |