| Moving Time: |
2:44:24 |
| Distance: |
64.20 km |
| Speed: |
23.43 km/h |
| Ele Gain / Loss: |
2641.21 m / 681.16 m |
| Power: |
275 wZ3
4.01 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
281 wZ3
|
| Intensity: |
0.87 |
| TSS: |
207 |
| Heart Rate: |
167 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
3,028 kcal |