| Moving Time: |
1:46:06 |
| Distance: |
10.20 km |
| Speed: |
5.77 km/h |
| Ele Gain / Loss: |
1198.27 m / 11.92 m |
| Power: |
139 wZ3
2.14 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.81 |
| TSS: |
117 |
| Heart Rate: |
120 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-6.4%good
|
| Cadence: |
36 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.2 Nm |
| Calories: |
987 kcal |
