| Moving Time: |
1:05:12 |
| Distance: |
28.16 km |
| Speed: |
25.91 km/h |
| Ele Gain / Loss: |
669.23 m / 213.15 m |
| Power: |
236 wZ3
3.29 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.83 |
| TSS: |
75 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,030 kcal |
