| Moving Time: |
0:32:09 |
| Distance: |
7.93 km |
| Speed: |
14.81 km/h |
| Ele Gain / Loss: |
494.41 m / 103.96 m |
| Power: |
247 wZ3
3.29 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
261 wZ4
|
| Intensity: |
0.92 |
| TSS: |
45 |
| Heart Rate: |
169 bpm |
| Max HR: |
195 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
531 kcal |
