Moving Time: 0:51:11
Distance: 13.44 km
Speed: 15.76 km/h
Ele Gain / Loss: 748.69 m / 275.61 m
Power: 237 wZ2 3.16 w/kg
Max Power: 314 w
Norm. Power: 238 wZ2
Intensity: 0.73
TSS: 45
Heart Rate: 131 bpm
Max HR: 161 bpm
Efficiency: 1.82 w/bpm
Cadence: 67 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.5 Nm
Calories: 812 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution