| Moving Time: |
0:19:30 |
| Distance: |
6.46 km |
| Speed: |
19.87 km/h |
| Ele Gain / Loss: |
272.12 m / 194.37 m |
| Power: |
258 wZ4
3.23 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
268 wZ4
|
| Intensity: |
0.99 |
| TSS: |
32 |
| Heart Rate: |
155 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
336 kcal |