| Moving Time: |
1:00:01 |
| Distance: |
23.79 km |
| Speed: |
23.79 km/h |
| Ele Gain / Loss: |
322.55 m / 659.98 m |
| Power: |
132 wZ2
1.55 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.74 |
| TSS: |
55 |
| Heart Rate: |
138 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
530 kcal |
