| Moving Time: |
0:32:36 |
| Distance: |
10.80 km |
| Speed: |
19.88 km/h |
| Ele Gain / Loss: |
476.14 m / 133.29 m |
| Power: |
246 wZ4
3.46 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
0.98 |
| TSS: |
52 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.76 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
537 kcal |
