| Moving Time: |
0:44:51 |
| Distance: |
12.05 km |
| Speed: |
16.12 km/h |
| Ele Gain / Loss: |
664.75 m / 3.52 m |
| Power: |
249 wZ3
3.36 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.90 |
| TSS: |
60 |
| Heart Rate: |
163 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
748 kcal |