Moving Time: 0:34:32
Distance: 16.27 km
Speed: 28.27 km/h
Ele Gain / Loss: 314.19 m / 140.65 m
Power: 258 wZ3 3.07 w/kg
Max Power: 405 w
Norm. Power: 270 wZ3
Intensity: 0.81
TSS: 37
Heart Rate: 147 bpm
Max HR: 171 bpm
Efficiency: 1.84 w/bpm
Cadence: 82 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.8 Nm
Calories: 596 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution