| Moving Time: |
0:36:03 |
| Distance: |
13.64 km |
| Speed: |
22.70 km/h |
| Ele Gain / Loss: |
771.23 m / 51.80 m |
| Power: |
311 wZ4
5.36 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
312 wZ4
|
| Intensity: |
0.97 |
| TSS: |
57 |
| Heart Rate: |
165 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.89 w/bpm |
| Cadence: |
103 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
750 kcal |
