Moving Time: 1:08:21
Distance: 8.64 km
Speed: 7.58 km/h
Ele Gain / Loss: 662.84 m / 0.00 m
Power: 95 wZ3 1.98 w/kg
Max Power: 212 w
Norm. Power: 97 wZ3
Intensity: 0.85
TSS: 82
Heart Rate: 134 bpm
Max HR: 150 bpm
Efficiency: 0.72 w/bpm
Cadence: 69 rpm
Max Cad: 104 rpm
Pedalling: 99.6% of the ride
Avg Torque: 14.4 Nm
Calories: 434 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution