| Moving Time: |
1:10:26 |
| Distance: |
34.71 km |
| Speed: |
29.57 km/h |
| Ele Gain / Loss: |
380.77 m / 125.91 m |
| Power: |
208 wZ4
3.06 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.93 |
| TSS: |
101 |
| Heart Rate: |
157 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
981 kcal |
