| Moving Time: |
1:16:53 |
| Distance: |
24.73 km |
| Speed: |
19.30 km/h |
| Ele Gain / Loss: |
1541.46 m / 15.57 m |
| Power: |
313 wZ4
4.47 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
314 wZ4
|
| Intensity: |
0.93 |
| TSS: |
111 |
| Heart Rate: |
157 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
2.00 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,611 kcal |
