| Moving Time: |
1:30:03 |
| Distance: |
31.81 km |
| Speed: |
21.19 km/h |
| Ele Gain / Loss: |
781.53 m / 149.23 m |
| Power: |
177 wZ2
2.72 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.77 |
| TSS: |
88 |
| Heart Rate: |
138 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
79 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,067 kcal |
