| Moving Time: |
1:05:05 |
| Distance: |
13.60 km |
| Speed: |
12.54 km/h |
| Ele Gain / Loss: |
778.95 m / 100.24 m |
| Power: |
201 wZ3
2.51 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.79 |
| TSS: |
67 |
| Heart Rate: |
143 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
70 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
876 kcal |
