| Moving Time: |
1:38:14 |
| Distance: |
22.60 km |
| Speed: |
13.80 km/h |
| Ele Gain / Loss: |
387.57 m / 773.28 m |
| Power: |
66 wZ1
1.02 w/kg
|
| Max Power: |
72 w |
| Norm. Power: |
67 wZ1
|
| Intensity: |
0.42 |
| TSS: |
28 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
0.49 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
35 rpm |
| Max Cad: |
40 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
434 kcal |