| Moving Time: |
0:21:00 |
| Distance: |
7.57 km |
| Speed: |
21.63 km/h |
| Ele Gain / Loss: |
327.96 m / 5.46 m |
| Power: |
319 wZ4
3.63 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
330 wZ4
|
| Intensity: |
1.03 |
| TSS: |
37 |
| Heart Rate: |
160 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
2.06 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
40.2 Nm |
| Calories: |
448 kcal |
