| Moving Time: |
0:42:26 |
| Distance: |
12.05 km |
| Speed: |
17.04 km/h |
| Ele Gain / Loss: |
664.76 m / 3.53 m |
| Power: |
232 wZ3
3.68 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.88 |
| TSS: |
55 |
| Heart Rate: |
160 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
659 kcal |