Moving Time: 0:26:10
Distance: 11.99 km
Speed: 27.50 km/h
Ele Gain / Loss: 98.50 m / 101.75 m
Power: 140 wZ2 2 w/kg
Max Power: 340 w
Norm. Power: 168 wZ3
Intensity: 0.81
TSS: 28
Heart Rate: 130 bpm
Max HR: 160 bpm
Efficiency: 1.29 w/bpm
Cadence: 97 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.2 Nm
Calories: 245 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution