Moving Time: 0:14:34
Distance: 6.46 km
Speed: 26.60 km/h
Ele Gain / Loss: 272.12 m / 194.38 m
Power: 358 wZ5 5.11 w/kg
Max Power: 558 w
Norm. Power: 363 wZ5
Intensity: 1.08
TSS: 28
Heart Rate: 157 bpm
Max HR: 168 bpm
Efficiency: 2.31 w/bpm
Cadence: 91 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 37.5 Nm
Calories: 349 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution