| Moving Time: |
1:04:25 |
| Distance: |
13.60 km |
| Speed: |
12.67 km/h |
| Ele Gain / Loss: |
778.95 m / 100.23 m |
| Power: |
161 wZ2
2.6 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.75 |
| TSS: |
61 |
| Heart Rate: |
148 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
694 kcal |
