Moving Time: 0:43:40
Distance: 16.27 km
Speed: 22.35 km/h
Ele Gain / Loss: 314.21 m / 140.67 m
Power: 182 wZ4 2.22 w/kg
Max Power: 533 w
Norm. Power: 193 wZ4
Intensity: 0.96
TSS: 66
Heart Rate: 154 bpm
Max HR: 165 bpm
Efficiency: 1.25 w/bpm
Calories: 532 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution