| Moving Time: |
0:44:28 |
| Distance: |
12.05 km |
| Speed: |
16.26 km/h |
| Ele Gain / Loss: |
664.75 m / 3.52 m |
| Power: |
216 wZ3
3.32 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.80 |
| TSS: |
47 |
| Heart Rate: |
177 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
643 kcal |