| Moving Time: |
1:52:45 |
| Distance: |
23.18 km |
| Speed: |
12.34 km/h |
| Ele Gain / Loss: |
1575.28 m / 0.35 m |
| Power: |
231 wZ2
2.75 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
237 wZ2
|
| Intensity: |
0.71 |
| TSS: |
94 |
| Heart Rate: |
139 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,744 kcal |
