Moving Time: 0:51:30
Distance: 13.60 km
Speed: 15.85 km/h
Ele Gain / Loss: 778.94 m / 100.24 m
Power: 248 wZ4 3.18 w/kg
Max Power: 363 w
Norm. Power: 252 wZ4
Intensity: 0.95
TSS: 78
Heart Rate: 152 bpm
Max HR: 163 bpm
Efficiency: 1.66 w/bpm
Cadence: 73 rpm
Max Cad: 163 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.8 Nm
Calories: 855 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution