Moving Time: 0:38:24
Distance: 16.27 km
Speed: 25.42 km/h
Ele Gain / Loss: 314.18 m / 140.65 m
Power: 209 wZ4 2.79 w/kg
Max Power: 527 w
Norm. Power: 220 wZ4
Intensity: 0.98
TSS: 61
Heart Rate: 138 bpm
Max HR: 157 bpm
Efficiency: 1.59 w/bpm
Cadence: 80 rpm
Max Cad: 105 rpm
Pedalling: 97.8% of the ride
Avg Torque: 26.1 Nm
Calories: 537 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution