| Moving Time: |
1:07:55 |
| Distance: |
29.52 km |
| Speed: |
26.08 km/h |
| Ele Gain / Loss: |
330.39 m / 353.89 m |
| Power: |
156 wZ2
1.97 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.71 |
| TSS: |
57 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
709 kcal |
