| Moving Time: |
1:27:34 |
| Distance: |
40.75 km |
| Speed: |
27.92 km/h |
| Ele Gain / Loss: |
372.62 m / 531.77 m |
| Power: |
149 wZ1
2.07 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
163 wZ1
|
| Intensity: |
0.53 |
| TSS: |
42 |
| Heart Rate: |
137 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
873 kcal |
