Moving Time: 0:50:40
Distance: 24.52 km
Speed: 29.04 km/h
Ele Gain / Loss: 131.84 m / 127.92 m
Power: 158 wZ2 2.18 w/kg
Max Power: 365 w
Norm. Power: 166 wZ2
Intensity: 0.72
TSS: 44
Heart Rate: 130 bpm
Max HR: 154 bpm
Efficiency: 1.28 w/bpm
Cadence: 82 rpm
Max Cad: 99 rpm
Pedalling: 99.7% of the ride
Avg Torque: 18.7 Nm
Calories: 536 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution