Moving Time: 2:02:48
Distance: 21.39 km
Speed: 10.45 km/h
Ele Gain / Loss: 1357.76 m / 7.74 m
Power: 156 wZ2 2.29 w/kg
Max Power: 281 w
Norm. Power: 166 wZ2
Intensity: 0.71
TSS: 103
Heart Rate: 120 bpm
Max HR: 131 bpm
Efficiency: 1.38 w/bpm
Cadence: 47 rpm
Max Cad: 99 rpm
Pedalling: 98.8% of the ride
Avg Torque: 35.8 Nm
Calories: 1,283 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution