| Moving Time: |
0:54:29 |
| Distance: |
22.60 km |
| Speed: |
24.88 km/h |
| Ele Gain / Loss: |
387.59 m / 773.31 m |
| Power: |
146 wZ3
2.09 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.84 |
| TSS: |
64 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
532 kcal |