| Moving Time: |
1:04:07 |
| Distance: |
13.60 km |
| Speed: |
12.73 km/h |
| Ele Gain / Loss: |
778.95 m / 100.26 m |
| Power: |
213 wZ3
2.54 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.91 |
| TSS: |
88 |
| Heart Rate: |
162 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
72 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
914 kcal |
