Moving Time: 0:55:39
Distance: 13.64 km
Speed: 14.70 km/h
Ele Gain / Loss: 771.22 m / 51.79 m
Power: 234 wZ2 3.08 w/kg
Max Power: 387 w
Norm. Power: 245 wZ2
Intensity: 0.68
TSS: 42
Heart Rate: 157 bpm
Max HR: 171 bpm
Efficiency: 1.56 w/bpm
Cadence: 67 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.7 Nm
Calories: 872 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution